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Spice Roasted Cabbage Steak Wedges

A delicious twist on traditional cabbage, these wedges are roasted with a vibrant blend of spices, creating a flavorful and satisfying vegetable dish.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: American, Vegetarian
Calories: 90
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 head medium-large head of cabbage (2-2 1/4 lb / 900-1015g) The star of the dish, full of nutrients.
  • 1.5 tablespoons avocado oil Light flavor and high smoke point.
Spice Mixture
  • 1 teaspoon ground turmeric Brings warmth and earthy touch.
  • 3/4 teaspoon ground coriander Adds a refreshing citrusy flavor.
  • 1/2 teaspoon ground cumin Known for its warm and nutty flavor.
  • 3/4 teaspoon kosher salt Essential for flavor enhancement.
  • 1/8 teaspoon freshly ground black pepper Brings a subtle heat.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or aluminum foil.
  3. In a small bowl, mix together the turmeric, coriander, cumin, salt, and black pepper.
  4. Cut off the tough stem of the cabbage head and slice the cabbage into wedges.
  5. Transfer the wedges onto your prepared baking sheet, spacing them out.
  6. Drizzle half of the avocado oil over the wedges and rub it onto the cut surfaces.
  7. Sprinkle half of the spice mixture over the wedges and rub it in.
  8. Flip each wedge over and repeat with the remaining oil and spices.
Cooking
  1. Cover the wedges with foil and bake for 20 minutes.
  2. Remove the foil and bake uncovered for an additional 15-20 minutes, until tender and crisped.
Serving
  1. Serve the cabbage wedges immediately, or store them in an airtight container in the fridge for up to five days.

Notes

Customize the spices to your preference; adding red pepper flakes can increase heat. Ensure even spacing for optimal roasting. For less oil, consider using avocado oil spray.