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Keto Air Fried Scotch Eggs

A delightful twist on the classic Scotch eggs, perfectly suited for the Keto lifestyle, featuring crispy sausage wrapping over soft-boiled eggs.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 12 servings
Course: Appetizer, Breakfast, Snack
Cuisine: American, Keto
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 12 large large boiled eggs (cooled) The heart of the dish offering creamy texture.
  • 2 pounds breakfast sausage Choose high-quality for the best flavor.
  • 2 cups panko crumbs For a light and crispy exterior.
  • 1 tsp salt Enhances flavors of the sausage.
  • ½ tsp black pepper Adds a subtle kick.

Method
 

Preparation
  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine breakfast sausage with salt and black pepper.
  3. Divide the seasoned sausage into 12 equal portions, flatten each portion, and mold it around a boiled egg.
  4. Roll each encased egg in panko breadcrumbs until fully covered.
  5. Place Scotch eggs in a single layer in the greased air fryer basket.
Cooking
  1. Air fry the Scotch eggs for about 12 to 15 minutes, turning halfway through, until sausage is no longer pink and panko is golden brown.
  2. Remove eggs from the air fryer and let them cool slightly.
Serving
  1. Slice them in half or enjoy whole. Serve with a dipping sauce.

Notes

For added flavor, try mixing in spices or herbs into the sausage. To reheat, air fry for a few minutes.