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Blueberry Bliss Smoothie

The Blueberry Bliss Smoothie is a delightful combination of blueberries, strawberries, and banana, making it a nutritious and refreshing treat perfect for any time of day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy, Smoothie
Calories: 200
Ingredients Method Notes

Ingredients
  

Fruits and Base
  • 1 cup strawberries (5-6 berries) Juicy and vibrant, fresh strawberries provide a natural sweetness.
  • 1/2 cup blueberries Plump and bursting with flavor, packed with antioxidants.
  • 1/2 ea banana Adds a smooth and creamy texture.
Sweeteners and Texture
  • 2 tbsp sugar Enhances natural sweetness.
  • 1 tsp honey Adds a floral sweetness.
Other Ingredients
  • 1 cup ice Ensures the smoothie is cold and thick.
  • 2 tbsp water A splash to help blend the ingredients smoothly.

Method
 

Preparation
  1. Wash your berries and measure out your ingredients. Rinse the strawberries and blueberries under cool water, pat dry, and assemble all ingredients for blending.
Blending
  1. Combine all ingredients in the blender: strawberries, blueberries, banana, sugar, honey, ice, and water. Secure the lid and blend on high until smooth, scraping down sides if necessary.
Serving
  1. Pour the blended smoothie into a glass. Garnish with whole berries or a mint leaf if desired. Enjoy your refreshing Blueberry Bliss Smoothie!

Notes

For optimal flavor, use ripe fruits. Adjust sweetness levels by modifying sugar and honey amounts. Add yogurt or milk for a creamier consistency.