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A colorful bowl of Southwest Cowboy Caviar Dip with fresh vegetables and beans.

Easy Cowboy Caviar

A vibrant, refreshing dish perfect for summer gatherings, potlucks, or as a nutritious snack at home, packed with flavor and color.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 8 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 130
Ingredients Method Notes

Ingredients
  

Vegetables
  • 2 pieces bell peppers, diced (red, yellow, or orange) Add a sweet crunch to the mix.
  • ½ large red onion, diced Introduces an aromatic touch.
  • 2 medium cucumbers, diced Bring a cool contrast to the flavors.
  • 15 pieces cherry tomatoes, sliced Provide juicy bursts of sweetness.
  • 2 pieces jalapeños, diced Remove seeds for a milder kick.
  • 4 ears corn, cut off the cob Fresh preferred for better texture.
  • 1 large handful fresh cilantro, chopped Lends vibrant herbaceous flavor.
Legumes & Cheese
  • 1 can chickpeas, drained and rinsed For added protein.
  • 1 can black beans, drained and rinsed For added protein.
  • 1 cup feta cheese, crumbled Provides creamy bites.
Dressing
  • 2 large limes, juiced Fresh juice for flavor.
  • ¼ cup olive oil Adds healthy fat.
  • 2 tsp pink salt or sea salt
  • 1 tsp black pepper
  • 2 tbsp apple cider vinegar
  • 2 tsp honey For a sweet finish.

Method
 

Preparation
  1. Start by dicing the bell peppers into small chunks and placing them into a large mixing bowl.
  2. Chop the cucumbers and red onion, and add them to the bowl.
  3. Slice the cherry tomatoes and toss them into the bowl.
  4. Dice the jalapeños and add them to the mix.
  5. Cut the corn off of the cob and add it into the bowl.
  6. Chop the cilantro finely and add it to the bowl.
  7. Drain and rinse the chickpeas and black beans before adding them to the bowl.
  8. Crumble the feta cheese into the mixture.
  9. In a small bowl, juice the limes and whisk together with olive oil, apple cider vinegar, salt, pepper, and honey.
  10. Pour the dressing over the salad and mix well. Serve with tortilla chips.

Notes

For an additional flavor kick, consider adding avocado. This dish can be made a few hours ahead for better flavor.