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Easy Apple Butternut Squash Soup

A delightful blend of sweet and savory flavors, this creamy soup made with fresh apples and butternut squash is perfect for cozy dinners or weeknight meals.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American, Vegetarian
Calories: 150

Ingredients
  

Main Ingredients
  • 1 whole butternut squash, peeled and diced (approximately 4 cups)
  • 2 whole apples, peeled and chopped (Granny Smith works beautifully for a tangy twist)
  • 1 whole onion, chopped (adds a savory depth to the flavor)
  • 3 cups low-sodium vegetable broth (provides a rich base without overwhelming the dish)
  • 1 teaspoon ground cinnamon (brings warmth and a hint of spice)
  • to taste salt and pepper (enhances the overall flavors perfectly)

Method
 

Preparation
  1. Start by peeling and dicing the butternut squash into uniform pieces. Next, chop the apples and onion, gathering your vegetable broth, ground cinnamon, salt, and pepper.
Cooking
  1. In a large pot, combine the diced butternut squash, chopped apples, onions, and vegetable broth. Over medium heat, bring the mixture to a gentle simmer. Cover the pot and allow it to cook for about 20-25 minutes, or until the squash and apples are tender.
Seasoning
  1. Once the butternut squash and apples are soft, stir in the ground cinnamon and season with salt and pepper to taste.
Blending
  1. Using an immersion blender, carefully blend the mixture until it becomes velvety smooth. If using a traditional blender, transfer the mixture in batches with caution as hot liquids can splatter.
Adjusting Consistency
  1. If you prefer a thinner soup, add more vegetable broth until you achieve your desired consistency.
Serving
  1. Ladle the creamy soup into bowls and garnish with a sprinkle of cinnamon or a few apple slices, if desired.

Notes

For added depth, consider roasting the butternut squash before adding it to the pot. Feel free to substitute or add spices like nutmeg or ginger. A dash of heavy cream or coconut milk can be swirled in just before serving for extra creaminess.