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Butternut Squash with Maple Glaze

A delightful side dish featuring creamy butternut squash glazed with rich maple syrup, perfect for family gatherings or weeknight dinners.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 lbs Butternut squash, cubed (buy precut to save time) The star of the dish, offering a buttery texture and sweet, nutty flavor.
  • 5 tbsp Olive Oil Aromatic oil that adds depth and helps achieve a crispy exterior.
  • 3/4 tsp Salt, fine Enhances the natural sweetness of the squash.
  • 1/2 tsp Black Pepper Balances the sweetness of the dish.
  • 4-5 tbsp Maple Syrup Brings an irresistible caramel flavor.
  • 4 sprigs Thyme, fresh (can substitute with 1/2 tsp dried thyme) Provides an earthy note that complements the squash.
  • 1 pinch Sea Salt Flakes For a finishing touch that adds flavor and crunch.

Method
 

Preparation
  1. Preheat the oven to 400℉.
  2. Place parchment paper onto two baking sheets.
  3. Add the butternut squash to a large bowl, then add the salt, black pepper, maple syrup, and fresh thyme. Mix it all together.
Cooking
  1. Spread the butternut squash evenly on the two baking sheets in a single layer.
  2. Bake for 30 minutes, then flip them and bake for an additional 10 minutes or until the squash is fork-tender.
  3. If the squash seems dry when you flip them, drizzle a touch more olive oil.
Serving
  1. Remove to a serving platter and sprinkle with sea salt flakes and an extra drizzle of maple syrup if desired.

Notes

For best results, choose a butternut squash that feels heavy and firm. You can also add a sprinkle of cinnamon or nutmeg for extra flavor. This dish stores in an airtight container in the refrigerator for up to three days.